As people age, foot health becomes increasingly important, as the feet undergo changes that can lead to various problems. Older feet require extra care due to factors such as reduced circulation, decreased skin elasticity, and the natural wear and tear on bones and joints. Seniors often experience foot conditions like arthritis, which causes pain and stiffness in the joints, as well as bunions, a deformity that develops at the base of the big toe. Additionally, poor circulation can lead to conditions like swelling or cold feet, while thinning skin increases the risk of cuts and infections. Many older adults also develop toe problems like hammertoes, corns, and calluses. Proper footwear, regular foot inspections, and professional foot care are essential in preventing these issues from worsening and maintaining mobility and overall foot health. If you are a senior, it is suggested that you schedule regular visits with a podiatrist who can effectively monitor your foot health.
Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Crosstown Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
The Elderly and Their Feet
As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.
Common Conditions
Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
Gouging toenails affecting nearby toe
Shoes that don’t fit properly
Pressure sores
Loss of circulation in legs & feet
Edema & swelling of feet and ankles
Susceptible Infections
Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.
If you have any questions please feel free to contact our offices located in Wayne, Montclair, and Randolph, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Foot swelling, also known as edema, is common during pregnancy. The feet swell as the body retains extra fluid to support the mother and growing baby. As the uterus expands, it can put pressure on the veins, reducing circulation in the lower legs and feet. Hormonal changes can also contribute to water retention. While the swelling is generally harmless, it can be uncomfortable. To find relief, pregnant women should elevate their feet whenever possible to encourage fluid drainage. Wearing comfortable shoes, staying hydrated, and avoiding standing or sitting for long periods can help reduce swelling. Gentle foot exercises and compression stockings may also provide comfort and promote better circulation during pregnancy. If your feet have become swollen during your pregnancy, it is suggested that you consult a podiatrist who can help you find relief.
Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Crosstown Podiatry. Our doctors will attend to all of your foot and ankle needs.
What Foot Problems Can Arise During Pregnancy?
One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward. This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.
Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages.
How Can I Keep My Feet Healthy During Pregnancy?
Wearing orthotics can provide extra support for the feet and help distribute weight evenly
Minimize the amount of time spent walking barefoot
Wear shoes with good arch support
Wear shoes that allow for good circulation to the feet
Elevate feet if you experience swelling
Massage your feet
Get regular, light exercise, such as walking, to promote blood circulation to the feet
If you have any questions please feel free to contact our offices located in Wayne, Montclair, and Randolph, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.
Psoriatic arthritis, or PsA, is a type of arthritis that can cause pain, swelling, and stiffness in the feet, toes, and ankles. People with psoriatic arthritis often experience pain in areas where the foot's tendons or ligaments attach to the bones, particularly in the heel or the bottom of the foot. This can make walking or standing for long periods difficult. Swelling can also affect the toes, making them look sausage-like, which can make daily movements uncomfortable. In addition, changes to the toenails, such as small dents, discoloration, or nails lifting away from the skin, are common. Stiffness in the ankle or foot joints is often worse in the morning or after sitting for a while, which can impede daily activities. Over time, if PsA is not managed properly, it can cause long-term joint damage and limit mobility. A podiatrist can provide treatments to reduce pain, improve foot function, and help you to stay active. If you have foot pain caused by psoriatic arthritis, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment options.
Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Crosstown Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
Arthritic Foot Care
Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.
In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.
Alleviating Arthritic Pain
Exercises that stretch the foot can prevent further pain and injury and increase mobility
Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
Massages can help temporarily alleviate pain.
It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.
If you have any questions, please feel free to contact our offices located in Wayne, Montclair, and Randolph, NJ. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
